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-RICOTTA CAKE PEACHES

that cake make for a nice summer picnic?

definitely a cake that lends itself very well to transport ..... without creams (but that "goes down" Well Read "juicy ").... made using seasonal fruits ..... and preferably not too many calories to compensate for a little libation abundances based barbecue with appurtenances (ps: I did not say light ...... but simply "little" calorie !!!!)

.. ... and if it is also easy to do ...... is the best !!!!!!

I trip on Sunday I opted for this!

the original recipe is Paolera (of Wired New York) and can be found here

Ingredients:

- gr. 250 flour

- gr. Ricotta

500 - gr. 200

sugar - 4 eggs

- grated rind of a lemon (I put a little 'liquor)

- a packet of yeast

- kg. About a peach (the "nectarine" you can not peel)

Procedure:

Working to cream the egg yolks with sugar, then add the ricotta, then add flour sifted with baking powder, grated lemon peel (or liqueur pleasure) and finally the egg whites until stiff. Finally, add the peaches, cut into small pieces (as I mentioned before, if you use nectarines (or nectarines) can avoid peel: I did and I was fine). Put the dough in a buttered (diameter cm. 28) and bake for 40 minutes at 170 degrees.

is good with a sprinkling con zucchero a velo ....o semplicemente "nature" così:

vi assicuro che è stata un successo: è buonissima!!!!!!!!!!!!!

(grazie Paolera!!!)

a noi è piaciuta molto, spero piaccia anche a voi!

alla prossima!

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Sentiero Tiziana Weiss

Difficulty: E
Provisions: least 1 liter and a half of water per person, and a good amount of food (sandwiches, dried fruit ...)
Equipment: The trip can take from a harness ferrata.

Description: The hike starts from 'so-called refuge near Tita Piaz Sauris. The route begins on a dirt track of the nature trail "Tizian Weiss" and continues with a gentle climb up to a car park located 500m from the start, after the car park the trail continues with the up and down in some places with a significant gradient along the path you can see some details rock formations (see photo). After about 40 min. you get to walk casera tintin which is always open as a result you can sleep. After casera you encounter a fork that goes to the left, ignore it and go straight up to the next crossroads. The first of the two leads to the tip of the 'bird in less time but we continue on the' other path with the number 233. the path continues with a constant slope and is predominantly in the middle to 'grass due to a lack of care and high. Along the trail you will also meet the benches placed near the statue of the Virgin Mary. After the statue will continue until you reach a 'another fork take the road that leads to the tip of the' bird. To there and also need a small piece of iron is not higher than three meters and remarkably simple. The trail continues to the tip of the bird 'and continues along a ridge. The road will decline slightly to turn around a mountain and then rise sharply to reach another crossroads. At the fork, choose the path that leads down to that 'will start a stroke with a cable due to the steep and narrow path (not recommended for those afraid of heights). After the cable run is continued for about an hour in continuous descent to the gravel casera tintin where there will be a source of water.

Total time: 5:00 average training hours; 6:00 to poor training

And who is not enough: Before going down to 'last junction it is possible to climb the mountain Tinisa: Instead of going
follow the indications leading CAI Mount Tinisa. After a very short stroll to the first real point of railway, being careful that no one is going down and we make sure the cables go up this wall that is all 'about a second degree (difficulty in climbing). After these, about fifty feet of ascent to reach another section of the walk that presents some difficulties and lead to the second and final climbing a bit longer than the first climb. At the end of this iron is reach the peak that is very scenic and beautiful. The descent is not difficult, you can travel all the railways back without the help of cable, but if you do not s and feels and legitimate use.







picture Harimau

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Escursione nella terra dei "lander"

Difficulty:
Fitted T: least 1 liter of water per person. You do not need a large amount of food (a sandwich each)
Equipment: the excursion does not require any type of equipment.

Description: Departure from Arta terme to be exact, from Maine to madunute preferably in the morning. The tour begins in the woods along a track that tends to increase steadily following the path of the CAI with the number 408. The route is mainly in the forest of pine trees. Along the climb, there are benches to rest the less fit. After the middle of the forest you come to a crossroads where we must take the path that leads to bivouac place a lander at a height of about 1200 well maintained. You go up eventually for another fifty yards along a gravel path from where you can admire a great view. after the last 50 m of altitude to get to the viewpoint of the final stage of the Lander 'excursion on which there is a table with benches. The view is fantastic si possono vedere montagne e paesini ma soprattuto i famosi lander delle torri di roccia formatesi a causa di una frana caduta dal monte cucco in tempi lontanissimi che crearono degli spettacoli geologici che ancora oggi possiamo ammirare. Dal belvedere si può vedere anche la madonna dei lander difficilmene raggiungibile a causa di un terreno insicuro.
Per il ritorno si segue il sentiero in senso inverso senza troppe difficoltà.

Tempo totale : 3.30 ore per allenamento medio, 4.00 ore per allenamento scarso

E a chi non basta: Una volta scesi dal belvedere e possibile raggiungere una altro punto panoramico: tornando indietro si ritorna sul sentiero originale da cui parte il bivio verso il bivacco Lander. in codesto punto e possibile proseguire dritti lungo un percorso ben curato malgrado alcuni legni che intralciano la strada. Finito questo percorso si raggiunge una casera in disuso da quella casera e possibile passare un campo di ortiche che porta a un bivio. A quel bivio e necessario inboccare il sentiero alla destra anche se all' inizio pare inevidente e poco battuto con il proseguire il sentiero diventa più evidente. Alla fine si raggiunge una roccia da cui ci si può sedere ed ammirare un panorama meritato dopo la lunga camminata. Dopo la roccia il sentiero prosegue e porterebbe l'escursionista al monte cucco ma consiglio di consultare cartine visto che più di cosi non posso scrivere.

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Comincia la settimana dell' escursionista

A cominciare da oggi partira la settimana dell' escursionista.
Ho preparato sette itinerari nelle alpi di varie difficoltà che io stesso ho provato. Pubblichero itinerari per chi ama la montagna e vuole tenersi informato sui percorsi di montagna, per chi vuole divertirsi in un escursione giornaliera non troppo complicata, per colui che vuole cominciare su itinerai turistici dai panorami mozzafiato o infine per l'escursionista che vuole provare a cimentarsi su percorsi gia un po più complicati. può aspettare i consigli e i percorsi che verranno forniti durante questa settimana